{"id":11493,"date":"2024-05-15T20:19:39","date_gmt":"2024-05-15T18:19:39","guid":{"rendered":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/?page_id=11493"},"modified":"2024-07-09T18:26:34","modified_gmt":"2024-07-09T16:26:34","slug":"the-kitchen","status":"publish","type":"page","link":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/","title":{"rendered":"The kitchen"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11493\" class=\"elementor elementor-11493\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f801516 elementor-section-height-min-height elementor-section-items-bottom elementor-section-stretched elementor-section-boxed elementor-section-height-default\" data-id=\"7f801516\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ffe3f79\" data-id=\"4ffe3f79\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-105c3362 elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"105c3362\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">The kitchen <\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-27a95ca5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"27a95ca5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d581555\" data-id=\"d581555\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65fb033d elementor-widget elementor-widget-thim-ekits-breadcrumb\" data-id=\"65fb033d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t\t<div class=\"thim-ekit-breadcrumb\">\n\n\t\t\t\tHome\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-149b56ea elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"149b56ea\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-2838d233\" data-id=\"2838d233\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-73c90a18 elementor-widget elementor-widget-text-editor\" data-id=\"73c90a18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>In Montessori\u2019s vision, meals represent a fundamental aspect of the pedagogical project and must aim at promoting autonomy while eating as well as a healthy relationship with food.\u200b<\/h5><p>Lunchtime at school therefore represents a true educational moment, where children experiment their own \u201cknow how to do something\u201d and their own \u201cknow how to do it by themselves\u201d. But during mealtimes they can also experiment a privileged moment of connection: through the exchange with their classmates, especially older ones, the child learns, through imitation, how to use cutlery and how to behave appropriately at the table. Engaging with others also favours mutual help and exchange.<\/p><p>During lunchtime, as well as during other academic activities throughout the day, the teacher is a reassuring yet discreet presence, who encourages the kid to eat autonomously, to try new or less enjoyed foods and who shares sanitary rules and the schedule to respect. Throughout constant discussion and cooperation with families, the school heavily contributes to take down the children\u2019s rejection towards certain foods and to enlarge their food choices, directing them towards more nutrient and healthier foods.<\/p><p>Also tableware contributes to the pedagogical project because on the tables of M. Montessori International Centre there are no plastic dishes, but ceramic ones and glass pitchers. This is because in Montessori\u2019s vision, the child must learn from an early age how to use delicate materials which could break, and therefore how to measure their movements based on the object they have in front of them.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4061d9 elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"f4061d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">The inside  <span class=\"thim-color\">canteen<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-293d879 elementor-widget elementor-widget-text-editor\" data-id=\"293d879\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>M. Montessori International Centre is equipped with an inside canteen where meals are prepared everyday for children and teenagers.<\/p><p>Express cooking guarantees taste and freshness of the meals prepared at the moment and served right away, which can vary based on individual needs or in case of allergies, intolerances or particular pathologies.<\/p><p>The menus we propose follow the guidelines set by the healthcare professionals of Usl Umbria 1 (Local Health Unit), the dietary references take into account both calorie requirements of the child and the season. These do, in fact, change daily and based on seasons; foods are cooked using lighter and healthier cooking methods, allowing to preserve the nutrients of the different foods.<\/p><p>Lastly, the school, cooperating with nutrition professionals, provides the parents everyday with suggestions to organise the dietary day of the student: based on what the child has eaten at lunch we offer food proposals for dinner, which should give about 30% of the total daily calorie intake.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b940920 elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"4b940920\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">Suggestions  <span class=\"thim-color\">for parents<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-693aee8 elementor-widget elementor-widget-text-editor\" data-id=\"693aee8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li>Vary food choices as much as possible, in order to avoid the risk of nutritional imbalances and repetitiveness.<\/li><li>Alternate protein sources: meat, fish, dairy products, eggs, vegetable proteins.<\/li><li>Distribute daily calories with balance: Breakfast should be about 15% of total calorie intake (Kcal) &#8211; Morning snack (5\/10% of total Kcal) &#8211; Lunch (35-40% of total Kcal) &#8211; Afternoon snack (5\/10% of total Kcal) &#8211; Dinner (30% of total Kcal)<\/li><li>Consume fruit and vegetables, rich in vitamins, minerals, oligo-elements and fibres every day.<\/li><li>Limit sugar, snacks, sweets, sweet beverages and salt intake.<\/li><li>Limit fat intake, by preferring vegetable fats such as olive oil.<\/li><li>Take a proper amount of water, 5 glasses per day for a child.<\/li><li>Encourage kids to have an active lifestyle.<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65526cb elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"65526cb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">5 portions every day  <span class=\"thim-color\">of fruit and vegetables<\/span><\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d743f34 elementor-widget elementor-widget-text-editor\" data-id=\"d743f34\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Breakfast:<\/strong> fresh-squeezed juice or smoothie<\/p><p><strong>Morning snack:<\/strong> a fruit<\/p><p><strong>Lunch:<\/strong> a side dish and a fruit<\/p><p><strong>Afternoon snack:<\/strong> a fruit<\/p><p><strong>Dinner:<\/strong> a side dish and a fruit<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60012812 elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"60012812\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">Related articles <\/h3><span class=\"line\"><\/span><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e3b31d8 feature-one-post-no thim-ekits-post__thumbnail-position-top elementor-widget elementor-widget-thim-ekits-list-blog\" data-id=\"6e3b31d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-list-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post\">\n\t\t\t\t<div class=\"thim-ekits-post__inner\">\n\t\t\t\t\t\t\t<div class=\"thim-ekits-post__article post-11718 post type-post status-publish format-standard has-post-thumbnail hentry category-kitchen tag-allergeni-alimentari\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/food-allergens\/\" >\n\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg\" class=\"attachment-full size-full wp-image-11720\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><i aria-hidden=\"true\" class=\"tk tk-alternate-external-link\"><\/i>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/food-allergens\/\" >\n\t\t\tFood allergens\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<div class=\"thim-ekits-post__excerpt\">\n\t\t\tRegolamento UE N: 1169\/2011 - ALLEGATO II: Sostanze o prodotti che provocano allergie o intolleranze\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"thim-ekits-post__article post-11604 post type-post status-publish format-standard has-post-thumbnail hentry category-kitchen\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/autumn-winter-menu\/\" >\n\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-inverno.jpg\" class=\"attachment-full size-full wp-image-11697\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-inverno.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-inverno-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-inverno-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-inverno-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><i aria-hidden=\"true\" class=\"tk tk-alternate-external-link\"><\/i>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/autumn-winter-menu\/\" >\n\t\t\tAutumn-Winter Menu\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<div class=\"thim-ekits-post__excerpt\">\n\t\t\tFirst week 10.00 a.m. Snack: seasonal fresh fruit Monday Tuesday Wednesday Thursday Friday Pasta with tomato sauce 1 9 Oil and sage pasta with navy...\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"thim-ekits-post__article post-11512 post type-post status-publish format-standard has-post-thumbnail hentry category-kitchen\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/spring-summer-menu\/\" >\n\t\t\t\t<img decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-estate.jpg\" class=\"attachment-full size-full wp-image-11696\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-estate.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-estate-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-estate-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/menu-estate-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/><i aria-hidden=\"true\" class=\"tk tk-alternate-external-link\"><\/i>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/spring-summer-menu\/\" >\n\t\t\tSpring-Summer Menu\t\t<\/a>\n\t\t<\/h3>\n\t\t\n\t\t<div class=\"thim-ekits-post__excerpt\">\n\t\t\tFirst week 10.00 a.m. Snack: seasonal fresh fruit Monday Tuesday Wednesday Thursday Friday Spelt salad and diced vegetables 1 Plain pasta 1 Risotto with tomato...\t\t<\/div>\n\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-152af92f\" data-id=\"152af92f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24aef8d8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24aef8d8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-552f29cb\" data-id=\"552f29cb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48773c0d elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"48773c0d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">Staff <\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-702f8c06 elementor-widget elementor-widget-thim-ekits-header-info\" data-id=\"702f8c06\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-header-info.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"header-info-swapper\">\n\t\t\t<ul class=\"thim-header-info\">\n\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/website-eng\/our-teachers\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tProfessors\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/website-eng\/our-masters\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tTeachers\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/website-eng\/our-educators\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tEducators\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/website-eng\/the-secretariat\/\" target=\"_blank\" rel=\"nofollow\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\tAdministrative office\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-6e4c8a4a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e4c8a4a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-custom\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5196b6b7\" data-id=\"5196b6b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2882b735 elementor-widget thim-ekits-heading elementor-widget-thim-heading\" data-id=\"2882b735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"sc_heading\"><h3 class=\"title\">Latest news <\/h3><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67be6c21 thim-ekits-post__thumbnail-position-left feature-one-post-no elementor-widget elementor-widget-thim-ekits-list-blog\" data-id=\"67be6c21\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"thim-ekits-list-blog.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post\">\n\t\t\t\t<div class=\"thim-ekits-post__inner\">\n\t\t\t\t\t\t\t<div class=\"thim-ekits-post__article post-128 post type-post status-publish format-standard has-post-thumbnail hentry category-events tag-open-days\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/open-day\/\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/05\/open-days.jpg\" class=\"attachment-full size-full wp-image-12146\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/05\/open-days.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/05\/open-days-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/05\/open-days-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/05\/open-days-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/open-day\/\" >\n\t\t\tJoin our open days\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"thim-ekits-post__article post-12343 post type-post status-publish format-standard has-post-thumbnail hentry category-events\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/student-for-a-day\/\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/studente-per-un-giorno.jpg\" class=\"attachment-full size-full wp-image-12344\" alt=\"Studente per un giorno\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/studente-per-un-giorno.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/studente-per-un-giorno-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/studente-per-un-giorno-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/studente-per-un-giorno-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/student-for-a-day\/\" >\n\t\t\tStudent for a day\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"thim-ekits-post__article post-54 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-sport\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/sporting-events-of-our-school\/\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/giornate-sport.jpg\" class=\"attachment-full size-full wp-image-11702\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/giornate-sport.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/giornate-sport-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/giornate-sport-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/giornate-sport-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/sporting-events-of-our-school\/\" >\n\t\t\tSporting events of our school\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"thim-ekits-post__article post-4515 post type-post status-publish format-standard has-post-thumbnail hentry category-events category-sport\">\n\t\t\t\t\t\t\t\t\t<div class=\"thim-ekits-post__thumbnail\">\n\t\t\t<a class=\"post-thumbnail\"\n\t\t\t   href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/high-level-athlete-student\/\" >\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"980\" height=\"650\" src=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/studente-atleta.jpg\" class=\"attachment-full size-full wp-image-11701\" alt=\"\" srcset=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/studente-atleta.jpg 980w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/studente-atleta-300x200.jpg 300w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/studente-atleta-768x509.jpg 768w, https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2022\/08\/studente-atleta-600x398.jpg 600w\" sizes=\"(max-width: 980px) 100vw, 980px\" \/>\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<div class=\"thim-ekits-post__content\">\n\t\t\t\t<h3 class=\"thim-ekits-post__title\">\n\t\t<a href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/high-level-athlete-student\/\" >\n\t\t\tHigh level athlete student\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The kitchen Home In Montessori\u2019s vision, meals represent a fundamental aspect of the pedagogical project and must aim at promoting autonomy while eating as well as a healthy relationship with food.\u200b Lunchtime at school therefore represents a true educational moment, &hellip; <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-11493","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The kitchen - Centro Internazionale Maria Montessori Perugia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The kitchen - Centro Internazionale Maria Montessori Perugia\" \/>\n<meta property=\"og:description\" content=\"The kitchen Home In Montessori\u2019s vision, meals represent a fundamental aspect of the pedagogical project and must aim at promoting autonomy while eating as well as a healthy relationship with food.\u200b Lunchtime at school therefore represents a true educational moment, &hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/\" \/>\n<meta property=\"og:site_name\" content=\"Centro Internazionale Maria Montessori Perugia\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/centromontessoriperugia\" \/>\n<meta property=\"article:modified_time\" content=\"2024-07-09T16:26:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/\",\"url\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/\",\"name\":\"The kitchen - Centro Internazionale Maria Montessori Perugia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/allergeni.jpg\",\"datePublished\":\"2024-05-15T18:19:39+00:00\",\"dateModified\":\"2024-07-09T16:26:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/allergeni.jpg\",\"contentUrl\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/allergeni.jpg\",\"width\":980,\"height\":650},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/the-kitchen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The kitchen\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#website\",\"url\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/\",\"name\":\"Maria Montessori International Centre\",\"description\":\"Bilingual private school\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#organization\",\"name\":\"Maria Montessori International Centre\",\"url\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-web.png\",\"contentUrl\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/logo-web.png\",\"width\":500,\"height\":500,\"caption\":\"Maria Montessori International Centre\"},\"image\":{\"@id\":\"https:\\\/\\\/www.centrointernazionalemontessori.com\\\/website-eng\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/centromontessoriperugia\",\"https:\\\/\\\/www.instagram.com\\\/centrointernazionalemontessori\\\/\",\"https:\\\/\\\/www.youtube.com\\\/@ScuolaMontessoriPg\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The kitchen - Centro Internazionale Maria Montessori Perugia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/","og_locale":"en_GB","og_type":"article","og_title":"The kitchen - Centro Internazionale Maria Montessori Perugia","og_description":"The kitchen Home In Montessori\u2019s vision, meals represent a fundamental aspect of the pedagogical project and must aim at promoting autonomy while eating as well as a healthy relationship with food.\u200b Lunchtime at school therefore represents a true educational moment, &hellip;","og_url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/","og_site_name":"Centro Internazionale Maria Montessori Perugia","article_publisher":"https:\/\/www.facebook.com\/centromontessoriperugia","article_modified_time":"2024-07-09T16:26:34+00:00","og_image":[{"url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/","url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/","name":"The kitchen - Centro Internazionale Maria Montessori Perugia","isPartOf":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/#primaryimage"},"image":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/#primaryimage"},"thumbnailUrl":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg","datePublished":"2024-05-15T18:19:39+00:00","dateModified":"2024-07-09T16:26:34+00:00","breadcrumb":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/#primaryimage","url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg","contentUrl":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/05\/allergeni.jpg","width":980,"height":650},{"@type":"BreadcrumbList","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/the-kitchen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/"},{"@type":"ListItem","position":2,"name":"The kitchen"}]},{"@type":"WebSite","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#website","url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/","name":"Maria Montessori International Centre","description":"Bilingual private school","publisher":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#organization","name":"Maria Montessori International Centre","url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#\/schema\/logo\/image\/","url":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/03\/logo-web.png","contentUrl":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-content\/uploads\/2024\/03\/logo-web.png","width":500,"height":500,"caption":"Maria Montessori International Centre"},"image":{"@id":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/centromontessoriperugia","https:\/\/www.instagram.com\/centrointernazionalemontessori\/","https:\/\/www.youtube.com\/@ScuolaMontessoriPg"]}]}},"_links":{"self":[{"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/pages\/11493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/comments?post=11493"}],"version-history":[{"count":62,"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/pages\/11493\/revisions"}],"predecessor-version":[{"id":13729,"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/pages\/11493\/revisions\/13729"}],"wp:attachment":[{"href":"https:\/\/www.centrointernazionalemontessori.com\/website-eng\/wp-json\/wp\/v2\/media?parent=11493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}